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Panchkarma
Panchakarma is a treatment program for the body, mind, and consciousness that cleanses and rejuvenates. It is based on Ayurvedic principles, every human is a unique phenomenon manifested through the five basic elements of Ether, Air, Fire, Water, and Earth.
What is Panchakarma Treatment?
The combination of these elements are three doshas (tridosha): Vata, Pitta, and Kapha, and their balance is unique to each individual. When this doshic balance is disturbed it creates disorder resulting in disease.
- Improved physical balance and flexibility.
- Relief from tension, pain, and fatigue
- Deep emotional grounding and mental calmness.
- Tools to manage anxiety, depression, and stress
Panchakarma is done individually for each person with their specific constitution and specific disorder in mind, thus it requires close observation and supervision. Treatment starts with pre-purification Measures of Snehan and Svedana, and then cleansing methods – Shodanas, are applied.
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Therapeutic Yoga for a Balanced Body and Calm Mind
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Organic Eggs
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The Best Hens
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Understanding the imbalance of your unique body is the basis for treatment.
Health is order; disease is disorder. Within the body there is a constant interaction between order and disorder, thus once one understands the nature and structure of disorder, one can re-establish order. Ayurveda believes that order lies within disorder. Order is the state of health, as defined by Ayurveda Panchakarma.
This exists when the digestive fire (agni) is in a balanced condition; the bodily humors (vata, pitta, and kapha) are in equilibrium, the three waste products (urine, feces, and sweat) are produced and eliminated normally, the seven bodily tissues (rasa, rakta, mamsa, meda, asthi, majja and shukra/artava) are functioning normally, and the mind, senses, and consciousness are working harmoniously together.
Purvakarma: Pre-purification Measures
Snehan
Snehan is an oil massage. Oil is applied to the entire body with a particular type of massage that helps the toxins to move toward the gastrointestinal tract.
Oil massage also makes the superficial and deep tissues soft and supple, thus helping to remove stress and nourish the nervous system. Snehan is given daily for three to seven days, as indicated.
Svedana
Svedana is sudation or sweating and is given every day immediately following the snehan. An herbal concoction may be added to the steam to further loosen the toxins from the individual. Svedana liquefies the toxins and increases the movement of toxins into the gastrointestinal tract.
